Nowadays almost every person complains about the pain which comes from the back. The modern lifestyle does not allow us to move, we are constantly on our computer, in the car, somewhere hurrying… Our shoulders hurt and also our back hurts. Do not panic, there is a simple trick that will solve this problem permanently. Yoga, hiking, cycling might help but it is not enough.
For solving the problem with your back you will only need huckaback towel. Wrap tightly the towel into roll, but not too much and sleep on it. No matter if you lie on your back or side, place the towel above the shoulders, just below your scalp. Like this you will prevent the merge of your head and shoulders.
You will sleep like baby and in the morning you will be rested, without pain and ready for the new day.