1. Drink 4 (160 ml) glasses of water in the morning right after you wake up. You can brush your teeth before drinking the water but you must not eat anything.
2. Once you have drunk the water, do not eat anything for 45 minutes.
3. You can start eating after those 45 minutes have passed.
4. After you are done eating, do not enter anything into your organism for the next 2 hours.
5. In case you cannot drink 4 glasses of water, try drinking as much as possible. Increase the amount of water until you reach the needed dosage, which is 4 glasses of water.
This method will help ill people get well and will improve already healthy people’s health.
How many days are needed in order to treat a certain disease or health condition?
- High blood pressure – 30 days
- Caner – 180 days
- Gastritis – 10 days
- Constipation – 10 days
People suffering from arthritis can practice this method for only 3 days, in the first week. They can practice it every day during the second week.
Besides urinating frequently, this treatment does not cause any side effects.
It is recommendable to practice this method on a daily basis during your lifetime, not only when you need to get rid of a certain health condition or disease. Drink lots of water and stay active.