All who are trying to reduce the fat around the stomach knows how big the effort is for achieving the goal. You are not careful enough with the nutrition, you also skip the exercises and just in a snap of moments the belly is no longer flat as before.
Of course with proper diet and exercising we can get the desired look but we all want faster results without much effort.
The magical ingredient for this goal is believe it or not the banana. When is combined with flaxseed you can get the tightened stomach you want.
- 1 banana
- 1 orange
- 1 tablespoon of coconut oil
- 2 tablespoons of flaxseed
- 1/2 cup low fat yogurt
- 2 tablespoons of whey powder
Place all the ingredients in blender, mix it very well to join the compounds. Enjoy in this delicious and healthy beverage.