Did you know that stress and anxiety has been rated as the third most common mental health problem in the world?
It’s not surprising considering the high expectations and demands our modern society places on each of us individually and collectively.
Having a mild headache is also not an uncommon occurrence for most people.
Conventional medicines have medications for combating headaches and anxiety attacks. While these drugs have recorded significant success in achieving their primary objectives. They are still chemical compounds which could be detrimental to our long-term health.
The need to proffer natural remedies that would provide excellent remedial action against anxiety and headaches has led exponents of herbal treatment to uncover this lavender-lemonade recipe.
It is interesting to note that lavender oil has a very complex chemical structure and has over 150 active components.
Lavender oil also has excellent antibacterial, antiseptic, detoxifying and antimicrobial properties.
- Juice about six peeled lemons.
- Add a drop of lavender essential oil.
- Also add about 12 cups of clean water.
- And a cup of natural raw honey.
- Blend and incorporate all the ingredients together.
- Refrigerate and serve with ice cubes.
Drink lavender lemonade anytime you feel stressed and relieve yourself of that nagging headache or anxiety problem.