Watermelon is one of the most delicious and fresh ingredients on the market. When we have a watermelon served in front of us, we only consume the red part and the rest of it probably ends up in our trash bin. This is one big mistake that many people do.
By throwing it away you avoid taking the advantage of all the healing properties of this incredible fruit. In its peel there are many vitamins like B and C and it is quite a shame for us to throw them in the trash. Besides the vitamins, there is one scientific research that watermelon contains large amount of citruline, one amino acid that is very healthy. Citruline is converted to arginine which is very important for health and circulation.
Watermelon peel can be grinded in blender after a good wash and this will be your new favorite healthy drink.