If you want to have the strongest antibiotic, you are reading the right article, in which you will learn how to prepare it yourselves.
Most of us have already experienced turmeric’s properties and health benefits. Some people are using turmeric as a spice, others use it when preparing golden-milk and some people have not even heard of turmeric before. Anyway, probably not many people know that turmeric mixed with honey is priceless natural remedy.
When combined, the ingredients have very strong anti-inflammatory activity, which stimulate natural defense. Golden-milk also destroys bacteria which are cause of a certain disease. This mixture does not cause any negative effect on the micro flora, On the other hand, pills and different kinds of remedies bought at the drug store, may cause some negative effects.
Turmeric contains a compound called curcumin. Curcumin is actually a polyphenol which is identified as an essential active ingredient. It has over 150 potential therapeutic activities such as anti-cancer properties, anti-inflammatory properties and acts as an antioxidant.
Consuming honey mixed with turmeric on a regular basis can significantly improve digestion and increase beneficial flora’s activity in the gut. This fact was evidenced by scientific literature certificate. In Ayurveda (which is a 5,000-year-old natural healing system which origins in the Vedic culture, today known as India) golden-milk is considered to be a traditional remedy for cold.
Instead of going to the drug store and buying different pills and medications which can cause unpleasant side effects, try golden-milk. It will make you feel better without causing any side effects, plus is 100% natural. Prepare yourselves golden-honey mixture (for three days ahead) right after you feel the first symptoms of cold.
- 3.5 oz / 100 grams of raw honey
- 1 tablespoon of turmeric
Method of preparation:
Add the tablespoon of turmeric into the honey. Mix both ingredients well and place the resulting mixture in a jar.
How to use it:
Start consuming the mixture at the first cold symptoms:
- First day -- Consume half a teaspoon of the golden-honey on every hour. Repeat this the entire day
- Second day -- Consume half a teaspoon of the golden-honey mixture on every two hours
- Third day -- Consume half a teaspoon of the golden-honey mixture three times a day
Keep the mixture into your mouth until it dissolves completely. Usually, the health benefits can be noticed three days after you have started using this medicine. The cold will subside and your body will recover itself. Many people claim that they managed to stop the cold using only just this mixture, without taking any pills.