You have belly fat and no desire to exercise, or simply do not have time. This solution is right for you.
Certainly there is no drink that has a magical effect and will immediately turn you into a supermodel. To have a good line you still needed to quit unhealthy habits, especially unhealthy eating, and have self-control, be persistent.
However, if you want suggestion for a meal or snack, which can help in the process of weight loss, we suggest you try the banana shake with almond milk. Besides being tasty, it is easily prepared.
-- 500 ml of almond milk
-- 2 frozen bananas
-- 2 teaspoons of almond butter or coconut oil
-- 2 teaspoons of honey or maple syrup
-- 2 teaspoons of Greek yogurt
-- Little bit of nutmeg
Method of preparation:
Put all the above mentioned ingredients in a blender and mix them well. Put the resulting beverage in a glass and enjoy its great taste and, of course, the results of the consumption.