Take Watermelon Seeds And Boil Them: The Results Will Shock You! (Recipe)

Watermelons are very juicy and delicious. Most times we eat it alone or include it in our fruit salad especially in hot summer days it can be very refreshing.

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When eating watermelons the tendency us for us to throw away the seeds, but you might want to rethink this habit as watermelon seeds are very vital to improving the health of our digestive system.

Watermelon seeds are rich in fiber which aids good digestion, reducing inflammations in the digestive tract, treating jaundice and also getting rid of harmful intestinal parasites.

These seeds can be ground, cooked or roasted and they are a potent diuretic as tea made from watermelon seeds can be used in treating people with kidney stones and urinary tract infections.

Watermelon seeds have citrulline an antioxidant compound that is known to help widen the blood vessels and allow easy blood flow which makes watermelons seeds very useful in the treatment of atherosclerosis, high blood pressure and angina pectoris.

The DIY Homemade Watermelon Tea


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  • Get four tablespoons of fresh watermelon seeds.
  • Crush and grind these seeds.
  • Boil the crushed and ground seeds in about 2 liters of clean water and for a duration of 15 minutes.
  • Leave it to sit at room temperature, then strain the water.
  • Drink the tea for two consecutive days then take a day’s break.
  • Repeat this treatment for a couple of weeks for maximum health benefits.

Watermelons are seasonal fruits and so it is advisable that you get the seeds in the summer.

Health Benefits Of Watermelon Seeds

  • It boosts your memory
  • It enhances concentration
  • It boosts the health of muscle cells
  • It improves the proper functioning of the heart
  • It improves the digestive system
  • Helps get rid of kidney stones and urinary tract infections

  Watermelon seed tea is rich in the following minerals and vitamins;

  • Iron
  • Calcium
  • Niacin
  • Manganese
  • Magnesium
  • Antioxidants
  • Vitamins A, B and C

This homemade tea is easy to make and you should try it at home today and you will be glad you did as you will enrich your body with vital nutrients and improve the health of various organs in your body in the process.

Source: www.healthylifetricks.com

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