Bone and joint paint are sometimes can be a result of injury. But even if you can evade all kind of injuries you whole life, you still have a chance to develop these problem due to aging. One of the most common illness people have to deal with when they grow old is bone and join paint. Arthritis, osteoarthritis, and gout are only some of them. They usually happened due to inflammatory condition.
Even the process of aging is inevitable, there’s something you can do to avoid this problem and of course, solve it if you already suffer from one. Lubricate your joints, strengthen your bone and relieve the inflammation is important action to deal with this problem
So today we’re going to present you with a homemade remedy that can help you with this issue. This remedy is very powerful because of the healing properties contain in the ingredients.
What to Prepare:
- 2 cm fresh ginger root
- Half a teaspoon of black pepper
- 5 carrots
- 1 cm turmeric root
How to Prepare the Remedy:
Grind the ginger and turmeric. After that, blend all the ingredient all the ingredient until the texture is smooth. Now you can drink the remedy.
How to Use:
The above recipe is for one day usage. Consume the drink 3 times a day, each 50 – 60 ml. Drink it 30 minutes before you have your meal. Pay attention to the texture. If it becomes too think, add some water.
Ginger can boost the performance of your immune system and prevent you from various diseases due to its anti-inflammatory agent. While carrots are rich in nutrients which are good for the health of your bones and joints.
A Little Tips to Relieve Bone and Joint Pain
If you suffer from serious bone and join problem, other than taking the above remedy you should also drink another mixture that made of nettle, horsetail, and ulmaria. All those herbs has analgesic properties and are great to stimulate and repair your joints.
Remember that you need to consult to your doctor before starting the treatment.