Keep Your Teeth Strong And White With This Recipe From TIbet

One of the oldest medical systems in the world is Tibetan. This system is a central part of their culture which has seen significant progress over the centuries.

Tibetan medical system has origin as old as the civilization itself. Their medical legacy is written in the book of four tantras (rGyud-bZhi).

Impressive is that the Tibetan monks have white, healthy teeth to old age. Their secret is very simple: a recipe that helps to preserve healthy, strong and white their teeth. Here is the procedure for preparing this recipe:

Take half a cup of boiled and then cooled water and add a tablespoon of salt in it. Stir the mixture until the salt is dissolved. Soak your toothbrush it in salty solution and wash your teeth as you usually do.

Use this recipe every morning and evening, especially after meals.

The main disadvantage of this recipe is that the discomfort felt at the first moment. The salty water affects the sensitivity of teeth in hot / cold drinks or foods with intense flavor. But this is due to minimal removal of the teeth’s enamel.

Fortunately, the sensitivity lasts shortly and it completely bearable.

Salty water is beneficial because of the following reasons:

  • Strengthens teeth’s enamel,
  • Destroys all pathogenic bacteria present in the oral cavity and
  • Fixes cracks in the teeth.

Also, salty water is used as mouthwash in many regions around the world for a very long time. Besides destroying bacteria in the cavity of the mouth, salty water helps in releasing and loosening the deposits of food stuck between teeth. If you are going to use it regularly, you will notice it is extremely efficient.