Recipe From Ancient Sparta: Powerful Remedy That Strengthens Bones!

Proper nutrition is important for our immunity, general health, and thus for bone health.

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In this article we will present homemade remedy made from recipe that dates back to ancient Sparta, and includes special foods that positively affect the strength of bones.

Ingredients needed:

-- 10 tablespoons of flaxseed

-- 5 tablespoons of ground sesame

-- Several pumpkin seeds

-- Several wheat grains

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-- Few sunflower seeds

-- 3 tablespoons of raisins

-- 1 kg of honey

Method of preparation:

Mix all abovementioned ingredients in a large bowl. Remember to use a wooden spoon to do so. Once you mix the ingredients well, transfer the mixture into a glass jar.

Way of consuming:

Consume one tablespoon of this medicine before breakfast and one before lunch.

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