If your job requires lot of hours of sitting, and during that time you suffer from lower back pain, then the recipe we are about to present in this article is the real deal for you.
Many people today have unhealthy lifestyle, especially for our spine, in which we are spending our days with too much sitting and too little physical activity. This way, since early childhood, we are causing lower back pain occurrence. Numerous people usually deal with this problem by taking a variety of pills and different medicaments in order to remove the pain, which is definitely not the best solution. Fortunately, there is a simple natural and very efficient recipe against this problem.
Since this natural recipe has helped many people suffering from back pain, and we highly advice you to try it as well. However, this recipe is far better option than poisoning yourselves with painkillers and God knows how many other types of medicaments.
In a clean bowl mix fresh yeast and honey. Make sure the ingredients you are using are in ratio 1:1 -- the number of tablespoons of honey should be equal to the pieces of fresh yeast. Specify the amount of the resulting mixture depending on the area you are about to cover with it, which is dependable on the pain you are dealing with.
Use the resulting mixture to apply it on clean gauze, or clean kitchen towel, and then place the gauze/towel onto your back, specifically, onto the affected area. Fix the gauze/towel using a bandage and let if act for a while. The pain should be gone soon after you have fixed the towel.