Summer heat is almost here. During this time of the year we all want delicious cold enjoyment. That is why today we will present cucumber water!
Besides the fact that this drink will give you maximum refresh rate, it will also be a great ally in the fight against cellulite and excess weight.
Water does not contain any calories, while one cucumber on average has around 50 calories, which makes this beverage better than any kind of aromatized water.
Cucumber will help you reduce the feeling of hunger, which automatically helps in the fight against excess weight.
Also, by drinking only 2 to 3 glasses a day, this beverage will help you gain positive effects when it comes to skin health. This is due to the beverage being rich in antioxidants and vitamins, such as A and D.
How to prepare this refreshing beverage?
-- 2 liters of water
-- 1 big cucumber
Method of preparation:
First, wash the cucumber, remember not to peel it and cut it into thin circles. Then, pour the water in a glass jug and add the cucumber circles in it. Let the mixture stand still for several hours before you start consuming it.
Optional, you can add lime, lemon, mint or some other ingredients.