Salt is considered such a beautiful thing. It brings flavor and taste to your food, and offers so many benefits for your health as long as you are using it right.
If you are looking for the purest salts, Himalayan pink salt is one of the best options. It has an arguably better and pleasant taste compared to traditional salt. Besides, the health benefits include making your bones stronger, reducing blood pressure and balancing your pH.
It is such an amazing salt that it’s not necessary to consume it in order to enjoy its benefits.
Even if you have Himalayan salt around you, it can help in the treatment of things such as allergies, insomnia and migraines.
There’s no need to sprinkle this salt in your home. You can enjoy its health benefits by using a simple solution -- using a lamp.
People who have never used Himalayan salt lamp can never know the benefits they have been missing so far. The lamp is almost like keeping an open window in your home. It has a soft glow and works as a natural source of clean and fresh air. You can use it anywhere – in your bedroom, living room, on the desk, or anywhere else.
According to G.S. Rahi of the Fayetteville State University (Associate Professor – Physical Science), all living systems have bio-electric nature. This also includes human beings. How we feel and act is influenced by electrically charged particles.
When in a natural setting, there is the perfect balance between positive-negative ions. This helps in maintaining your perceptions and sensations.
Most people don’t know that atmospheric ions have an impact on our well being, emotions, health, mental attitude, and efficiency.
According to Rahi, when you add salt lamps in your home, it can play a crucial role in reducing the unhealthy positive ions in your environment.
Here are the main ways a Himalayan Salt Lamp can help you:
- Helps in cleansing and deodorizing the air
- Helps ease coughing
- Helps boost your energy levels
- Helps minimize asthma and allergy symptoms
- Helps improve sleep
- Helps in neutralizing electromagnetic radiation (from TV, tablets, computers, cell phones and other devices)
- Improving concentration and mood
- Reducing static electricity in the air
- Treating seasonal affective disorders
Himalayan salt lamps are not just beneficial for your health. They are also considered as environment-friendly light sources.
These lamps can use low-wattage light bulbs or candles. The materials used for construction are also green. Himalayan pink salt reserves are expected to last for over 350 years from now if the mining rate doesn’t change.
Whether it’s time for getting a conventional lamp from the department store or not, it will be best to add a salt lamp to your home!