During period in which colds and flu rule, every kind of advice is welcomed. So, we will present to you a recipe for preparing natural elixir, all you need to have is honey, garlic, walnuts and apple cider vinegar.
This elixir will help in throat diseases, bad digestion, weak circulation and exchange of substances in the body. It is also recommended for treating heart and kidney diseases. This remedy is great for decreasing increased blood pressure and it is great ally when it comes to maintaining waist line.
Honey is the best tool for having good sleep. But, in case one teaspoon of honey does not “bring you” good night sleep, try this recipe:
Put tablespoon of honey and three tablespoons of apple cider vinegar in a small glass. Consume one teaspoon of this mixture and you will fall asleep within 30 minutes or so. If you suffer from chronic insomnia, consume another two teaspoons of the mixture. Repeat this procedure in case you wake up in the middle of the night.
If you want to treat anemia, prepare a mixture of half a kilo of honey, half a kilo of ground walnuts and one lemon. Give this mixture a good stir and consume it once on every 4 hours. This mixture is great when it comes to treating anemia and bringing back your energy.
For treating hypertension and lack of iron, you should consume 10 grams of walnuts with 10 grams of honey for at least 45 days straight.This ingredient is also great against headaches, insomnia and sclerosis.
Honey and garlic
This recipe is great against asthma and wheezing.
- 1 kg / 35 oz of honey
- Juice of 10 lemons
- Juice of 10 cloves of garlic
Method of preparation:
Mix all of the above mentioned ingredients. Let this mixture stand still for a week in tightly closed jar. Consume 4 teaspoons of this medicine once a day. Make sure you consume this amount on a regular basis for 2 months.