Liver is the organ that performs the most body functions. Nervousness, stress, improper diet, and taking medicaments and alcohol are often causes for overloading the liver. Problems linked to improper liver work affect memory, body weight, sleep, thyroid glad’s work etc. Liver contributes and improves numerous body functions:
Liver controls breakdown and absorption of protein, lipids, minerals, vitamins and carbohydrates.
Liver is responsible for blood flow in every cell in the body. Every part of the body depends on liver’s work and its impact on circulation.
Liver is the organ that removes harmful bacteria of the blood and detoxifies the body of free radicals.
It regulates hormones
Liver is the organ that controls levels of both estrogen and androgen. These two are hormones which stimulate cell division. Too increased or too decreased level of these hormones can cause problems with the overall health as well as cancer.
Liver participates in the process of production of urea, glycogen and coagulant proteins in the blood. It also participates in the processes of regulating and controlling red blood cell production.
You need to detoxify the liver in order to improve its work. There are numerous ingredients which help when it comes to cleansing the liver and improving its work. Add the following ingredients in your daily diet and liver’s work will be improved.
This spice is great liver protector. It improves release enzymes which have the ability to destroy toxins and protecting from cancer.
This is another plant that helps clean the liver. Its properties were well known since ancient times and were used for treating depression, headache, problems with digestion organs, constipation, bile stones etc.
Besides the fact dandelion root can regulate estrogen, it can also be used for treating fatty liver, cirrhosis and acne.
This herb relaxes the bile canals and improves flow, thus helping to break fats. It also helps in regulating cholesterol and facilitates filtering of toxins, helps prevent the formation of kidney stones and improves digestion.
Garlic improves health in various ways. It has the ability to clean liver and prevent liver cancer. It contains ingredients that help in ejecting toxins from the liver.
If you have not started using green tea by now, you should start as soon as possible. It contains antioxidants, improves overall liver’s work and it is especially good when it comes to mitigation of damaged liver caused by alcohol.
Artichoke stimulates bile’s work, helps in preventing bile stones occurrence, relieves jaundice symptoms etc. Dried artichoke leaves are mostly used parts of this plant.
Start your day by drinking warm water in combination with lemon juice. This is a great way to both stimulate liver’s work and improves digestion organs’ work.
Beets are great source of antioxidants ad vitamin B. This plant helps in filtrating toxins and in the process of treatment and soothing diseased liver.