lemonjuice

Lemon Juice For Better Health

Lemon Juice For Better Health

Here’s why every morning you should drink lemon juice:

-It strengthens immunity

This drink is rich in vitamin C and strengthens immunity. Vitamin C helps the body to absorb iron, especially the one found in foods that are of animal origin.

-Digestion 

Lemon juice has a structure similar to stomach acid which makes it great for stomach digestion.

-Skin

Lemon is excellent in combat against skin aging because it contains powerful antioxidants.

-Reduces appetite

Lemon contains pectin, which creates a feeling of satiety.

-Balance the PH value in the body

One glass of water mixed with lemon juice can reduce the acidity of the body, and it’s good for your health in general, especially for your skin.

-Cleaning

Lemon juice acts as a diuretic, stimulates the production of urine and cleans the urinary tract and the whole organism.

-It refreshes your breath

Antiseptic properties of lemon kill bad bacteria in the mouth and disinfect.

-Stress

Lemon juice reduces stress and depression.

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