Lemon is the number one purifier of our body. After consumption you will regain energy, vitality and can get a slim line. The most common reasons for slowing down metabolism are heavy and fatty foods, which causes fatigue, weight gain and mood swings. Detoxification with lemon or cleaning of the body is one of the best ways for your body to restore vitality, strengthen the immune system and clear out toxins.
Primary goal of this diet is for the lemon to return your energy and then reduce your weight. This diet is based on increased intake of lemon juice and water, nuts, fish and vegetables.
Recipe for Lemonade detox:
- 1 lemon
- 300 ml. water
- One teaspoon of honey
- 1 stick of cinnamon or a teaspoon of ground cinnamon
- Hot pepper
Studies have shown that cinnamon can significantly help in establishing a balance of blood sugar, and hot pepper warms the body naturally.