Lemons have many useful properties. The citrus is just one of them. New scientific research has shown how lemons help in preventing the growth of breast cancer. Lemons have natural compounds called limonoids present in them. These limonoids prevent the growth of ER+ and ER- breast cancer growth. In this way, it can lower the risk of development of such cancers.
The other properties of lemon as given by Medical News Today are listed below:
- Increases the absorption ability of iron
- Reduces the risk of stroke
- Prevents asthma
- Boosts the immune system
- Gives a healthy complexion
When you use lemons with the peel, it is the best. Take a lemon and freeze it. Grate the frozen lemon on the food items you want and consume it.
You can also use lemon ice cubes. Take a few lemons and blend them. Once blended, add water to them. Pour this in an ice tray and freeze it.
They are now ready to use. Put the cubes in water and drink it. You can also add it to your food items and eat it. It can be added to smoothies as well.
The body’s immunity increases. Diseases are prevented because inflammation is reduced. It also tastes very good.
Many of you don’t know about these properties of lemons. Start using them daily to heal your body naturally.