in-what-way-sodas-affect-our-health

In What Way Sodas Affect Our Health?

in-what-way-sodas-affect-our-health

If you drink way too many sodas, it is time for you to quit this bad habit. Sodas have many negative effects on the health.

Accelerated aging

  • Sodas contain phosphates and phosphoric acid which prolong sodas shelf life but reduce human’s life.

Fats in the blood

  • When we drink sodas, our arteries lose their flexibility because the level of triglycerides enlarged by 30%.

High blood pressure

  • Because of the fact that sodas contain a lot of sugar, when drinking them, we might get high blood pressure.

Large waist circumference

  • 10-year old research has shown that people who drink two sodas every day have their waist enlarged by double than those who do not drink sodas.

Kidney stones

  • If you drink one or more sodas per day, the risk of getting kidney stones will increase by 33%.

Teeth sensitivity

  • Citric and phosphoric acid are contained in sodas. These two compounds change the pH value in the mouth which leads to damaging the teeth enamel.

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