When it comes to our health, consuming purple foods brings a lot of benefits.
If you want to fix certain aspects of health, feel good or simply relax, powerful purple foods can help you with that. Purples foods can prevent aging, and they fight against heart disease and cancer.
Purple Vegetables such as eggplant, purple cabbage or onions have numerous positive effects on our health.
Purple plants: Even plants with purple color, like lavender, have a positive effect on your health. Besides the beautiful smell from which are made lavender products for hair care and skin, this herb improves circulation and reduces anxiety, insomnia and depression.