how-to-get-rid-belly-fat-fast1

How To Get Rid of Belly Fat Fast

how-to-get-rid-belly-fat-fast1This drink was consumed by the contestants in the American reality TV show “The Biggest Loser”. The contestants achieved some remarkable results within a few weeks.

We are talking about a healthy drink that can be prepared really easy and fast.

Ingredients needed:

  •  6 grapefruits
  • 1 mandarin
  • ½ a cucumber (pealed)
  • 2 liters of water
  • Ice
  • A few mint leaves

Preparation:

First, peel the fruit, then mash it and put it in the water. After that, add the mind leaves and the ice. For a better effect, leave the drink to stand still for two hours before drinking. Consume this miracle drink during the whole day.

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