Build-up of toxins in your colon can be very dangerous to your general health.
It’s important to cleanse your colon regularly in order to live a healthy life.
Natural Colon Cleansing Remedy
You can cleanse your colon with a simple homemade recipe that involves the mixture of organic apples, ginger, lemon and sea salt.
Here’s what you need
- Organic apple juice -- 1/2 cup
- Organic lemon juice -- 2 tablespoons
- Ginger juice -- 1 teaspoon
- Sea salt -- 1/2 teaspoon
- Purified water (warm) -- 1/2 cup
- Pour about 3.5 ounces of purified water in a saucepan and place on a stove.
- Heat up the water with a low flame, do not boil the water.
- Pour the warm water in a glass cup and add your sea salt.
- Make sure you stir the sea salt in the warn water very well.
- Next, add your ginger, apple and lemon juice to the sea salt warm water and stir well, your colon detox drink is now ready.
Using This Detox Drink
- You should consume a glass of the drink in the morning before breakfast and on an empty stomach.
The apples and lemon in the drink are rich in potent antioxidants, minerals and vitamins to help boost your immune system, fight infection and diseases as well as cleanse your body of harmful toxins.
Ginger has a powerful compound known as gingerol which helps regulate your blood pressure, lower bad cholesterol (LDL) and helps to prevent diabetes as well.
You should not worry about any health complications from taking this drink as the ingredients are natural and you should consume this drink once a week for starters.
Other included sources linked in Healthy Guard Protector’s article: mycentralhealth.com