The carrot is healthy, tasty and crunchy vegetable. It contains magnesium, potassium, manganese, iron, phosphorus and calcium. It is an excellent source of vitamin C, K, A and beta- carotene. This orange vegetable helps the organism to strengthen the immunity and to fight against bacteria, viral infections and fungal.
Make efficient natural cure of carrot and honey which, will help you to get rid of your cough and phlegm from the lungs.
- 2- 4 tablespoons organic honey
- 500g organic carrots
Wash the carrots well, chop them well and boil them until they become soft. After boiling, strain them from the water but do not toss away the water. Put the carrots in blender and blend them well, if you do not have blender you can smash them with fork, add the honey mix it well and put the mixture into the water where you previously boiled the carrots. Equal the mixture and put the gained syrup into jar and place it in the fridge.
Before each meal, consume 3- 4 tablespoons from this syrup. The syrup can be used 2 days.