One of the most common occurrences that can pretty much irritate us is headache. There are many causes of headache. Before you take a pill, try doing something else -- try these three effective tricks for which you need just a minute.
If you have any problems with sinusitis and allergies, massage your forehead with essential oil of mint. Put on your hand a little olive oil or baby oil and a few blank drops of essential oil. Mix both ingredients with your fingers and apply them onto the forehead and gently massage the area beside the nose in circular motions. Make this massage last for at least 1 minute, but if you want to, make it longer.
When we are stressed and nervous, often subconsciously grit our teeth. This way we are tiring the muscle that connects the jaw, which results with a headache. To prevent this, simply bite a pencil. This will disable operation of the jaws and relaxes, and thus prevent pain.
Wooden technique using specific pressure points on the body can reduce or solve a lot of pain. Find the location of the top of the hand which is connected to the thumb and forefinger. Press this place and with slow strokes and circular motions massage this area for a period of one minute or longer.