Although commercials recommend us this food, make it look desirable to buy, the truth is quite different from what we say TV commercial. Some food habits are very difficult to change and some of the favorite foods among young people are very harmful to our health. Meet the top 9 foods and beverages that you should avoid.
Sorry, we know that many people love ice cream, but this is the truth -- it contains a lot of sugar, some ice cream packages are with fat, artificial colors and preservatives which are very harmful to health. Sure there are healthy ingredients but they are outnumbered those that are harmful.
A potato chip is one of our favorite snacks. We all eat chips whether when we are at the cinema or are wrapped up in our own bed and watch TV or surf the internet. One package of chips is usually loaded with salt and fat and flavor booster monosodium glutamate, which is associated with the appearance of the tumor. Potato chips still is associated with obesity and mood change.
Not every pizza is bad, but most are. Worst choices are frozen pizzas which are full of artificial additives and preservatives that enable the long stay in the refrigerator. Most pizza dough is made out from flour that whitens and additionally behaves like sugar in our body and causes obesity and diabetes.
French fries are loaded with salt and fat and it is full of the ingredient known as acrylamide. The acrylamide is produced when potatoes are heated to a very high temperature. In doing so the oil does not change often, so it creates very carcinogenic ingredients. Such foods can cause inflammation associated with heart disease and tumors.
Although bacon enjoys cult status among us, the truth about it is terrifying. In fact, studies have shown that frequent consumption of bacon raises heart disease by 42% and diabetes by 19%. Columbia University has discovered that if bacon is eaten 14 times a month it leads to lung damage.
Various studies have shown that frequent consumption of processed meats is very harmful and increases bowel cancer by 67%. One of the most present ingredients is nitrates which are very common in animals from which hot dogs are made. They are associated with childhood leukemia, brain tumors in infants whose mothers consumed a large quantity of such food.
Most donuts contain from 35 to 40% trans-fat, which is the worst kind of fat that you can put in your mouth. They are associated with heart disease and brain tumors. Worse thing about donuts is that they contain a lot of sugar and that a donut contains about 300 calories.