Foods That Can Reduce Breast Cancer Risk

Foods That Can Reduce Breast Cancer Risk

Foods That Can Reduce Breast Cancer Risk

One of the most insidious types of cancer that affects women is breast cancer. The most dangerous side of this type of cancer is that it is growing parallel with the age. By developing, this type of cancer affects various factors, one of which is the main food you consume. Therefore, today’s post dedicates the products and fruits that act preventively against breast cancer.

  • Green Tea

Green tea is rich in polyphenols “EGCG” and it has been demonstrated that it slows the growth of cancer cells.

  • Rosehip

Rosehip act on the endocrine system and the immune system. It is also rich in polyphenols and phytochemicals that have a protective function against diseases and act preemptively.

  • Garlic

Women who regularly consume garlic have a significantly lower risk of developing this type of cancer.

Foods That Can Reduce Breast Cancer Risk (3)

  • Walnuts

Studies show that if you consume walnuts throughout your life, the risk of cancer can be lowered up to 50%.

  • Tomatoes

Tomatoes are full of lycopene, a strong antioxidant that prevents the growth of cancer cells.

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