Benefits of drinking water are large and varied. It helps in weight loss, hydrates, as with digestive problems.
Water can help in the fight for a flat belly. Add a few ingredients in the water as lemon, ginger, mint and cucumber, and the recipe for a flat stomach is ready.
There’s nothing better on a hot day when you drink a cup of refreshing water Sassy. It will not lose weight, but will revitalize and discard toxins from your body.
- 2 liters of water
- 1 tablespoon grated ginger root
- 1 cucumber cut
- 1 lemon (cut into circles or squeezed)
- 12 mint leaves
These ingredients put into a jar and leave overnight. The next day you should drink.
Diet plan with Sassѕ water:
Breakfast – a cup with light breakfast
Lunch – salad with fish and vegetables
Dinner – grilled fish, boiled potatoes and green lettuce
As a snack you can eat yogurt, fruit, vegetables and drink fruit juices.
Diet should hold 4 to 28 days. For 4 days flatulence in the stomach should be reduced and you will feel better.