Amazing Flat Belly Sassy Water

top-8-healthy-drinks-that-you-can-make-yourself (3)Drinking water have large and varied benefits. It helps in weight loss, hydrates, as with digestive problems.

Water can help in the fight for a flat belly. Add a few ingredients in the water as lemon, ginger, mint and cucumber, and the recipe for a flat stomach is ready.

There’s nothing better on a hot day than drinking a cup of refreshing Sassy water. You may not lose weight, but will revitalize and discard toxins from your body.

Ingredients:

  • 2 liters of water
  • 1 tablespoon grated ginger root
  • 1 cucumber cut
  • 1 lemon (cut into circles or squeezed)
  • 12 mint leaves

These ingredients are put into a jar and left overnight. You can drink this mixture the very next day.

Diet plan with Sassy water:

Breakfast – a cup with light breakfast

Lunch – salad with fish and vegetables

Dinner – grilled fish, boiled potatoes and green lettuce

As a snack you can eat fruit and vegetables and drink yogurt and fruit juices.

Diet should hold from 4 to 28 days. For 4 days flatulence in the stomach should be reduced and you will feel better.