Water, herbs and seeds are natural sources of essential oil that contains minerals, vitamins and other vital substances that are needed by the human body.
In addition we will present skin and hair benefits gained from avocado oil.
The most popular avocado oil benefits are improving skin and hair health and structure. This oil contains high concentration of vitamin E, which is very important for maintaining skin health.
There are many hair care products on the market that containing avocado oil. Many important substances consisted in this oil are lecithin and sterolin. These two substances are not only beneficial for the hair, but for the skin as well. Lecithin forms a protective layer on skin’s surface and on hair’s follicle while sterolin hydrates and softens it. For this purpose, avocado oil needs to be applied on the surface.
Avocado oil can be used orally or by surface application. It can also be used as a supplement for meals and bath for achieving more evident positive effects. Products based on avocado oil can be found in major supermarkets and health food stores.
Why avocado oil is good for the hair?
Avocado oil can be combined with macadamia oil and coconut oil. This way you will get great mask for your hair.
This oil is usually used for improving dry and damaged hair and has the effect of speeding hair growth and prevention hair loss. Use this oil if you have these problems or if your hair is damaged and/or cracked.
Besides combining it with coconut and macadamia oil, you can also combine it with rosemary essential oil. Try different combinations, using this oil, and see which fits your hair best and gives the best results.
Besides the benefits for healthy hair and skin, avocado oil generally has many health benefits as well.