Poor nutrition is the number one factor resulting sense of burden, the famous “stone” in the gallbladder , fatigue and lack of energy. All this can evaporate with this mixture of fruits and vegetables.
- ½ liter of water
- 1 grapefruit
- 1 cucumber
- 2 big carrots
- 2 pieces of ground ginger
- 5 mint leaves
Method of preparation:
Consume the resulting drink two times a day. You should consume it in the morning on an empty stomach and before lunch.
Carrot -- This tasty vegetable is full of fiber, antioxidants and beta carotene, which the body converts into vitamin A. Carrots stimulate our digestive system.
Grapefruit -- Grapefruit is the most popular fruit in every drink, whose role is to cleanse the body. Also, grapefruit is rich in vitamin C that dissolves fat and turns it into energy.
Cucumber -- Thanks to the fiber abundance, cucumber increases the feeling of satiety and is a natural diuretic that calms the body of bloating and cleanses the body of toxins.
Mint -- Stimulates and controls digestion and calm the stomach.