It is extremely healthy and is simple for prepare. This delicious combination is ideal for those who are lactose intolerant.
This milkshake is very useful even for those who do not have problem with cholesterol. It is good to be consumed occasionally and help the body to maintain its normal cholesterol levels.
- 1 cup vanilla soy milk
- 2 tablespoons ground flaxseed
- Little amount fresh or frozen strawberries
Just put the ingredients in a blender and blend them. Enjoy in the delicious taste!