Every woman wishes to have perfectly shaped breasts throughout their life. Unfortunately, in many cases this is not possible. The breast sagging is 100% natural process which occurs with age, where breasts are starting to lose their suppleness and elasticity. Learning the causes because of which breasts start to sag as well as attending this problem proactively might offer you a lot of help.
HOW TO FIRM THE BREASTS
A regular pectoral massaging, plant oils, masks, essential oil in various forms and exercises are some of the numerous home remedies and means you can imply in order to regain the firmness of saggy breasts.
Here are some tips on how to improve saggy breasts:
1. Make sure to sustain an optimal weight
2. Drink lots of water
3. Maintain a healthy diet
5. Massage the breasts using pomegranate oil and Aloe Vera
HOME REMEDIES FOR FIRMING YOUR BREASTS
In addition to this article we will present the best home remedies which will help you firm the breasts:
1. Breast Exercise
This exercise is one of the easiest when it comes to firming the breasts! You need to practice doing push-ups so you can firm the breasts. This exercise will strengthen the pectoral muscles located under the breasts. To sum this up, push-ups will help you to perfectly shape your breast and will also reduce excess fat deposits which are present around the chest area.
2. Breast Mask
Here is one easy to make yet extremely effective breast mask you should use just once a week for gaining great results.
Egg and Vitamin E Oil Breast Mask
Make a smooth paste consisted of:
-- 1 egg
-- 1 tablespoon of Vitamin E oil
-- 1 tablespoon of plain yogurt
Method of preparation:
Apply the resulting paste onto the breasts and rub it in with gentle massage. Let it act for about 30 minutes. Rinse the breasts using cold water afterwards.
Use olive or coconut oil for massaging the breasts. You have to practice doing this two or three times a week.
4. Ice Massages
Ice can really help when it comes to toning the skin. This is why you need to massage your breasts with a few ice cubes doing circular motions.
5. Plant Oils
Massage the breasts using grape, coconut, vegetable or olive oil.
6. Essential oils
You can also massage the breasts using carrot, spearmint, cypress, seed or lemongrass oil.
AVOID THE FOLLOWING SAGGING TRIGGERS
• Over-tanning and smoking
• Poorly fitting bras or bras with the wrong size