It is one technique that requires compulsorily apply. All you need is wool to clean the face, alcohol (disinfectant or ethanol) and a little of your time.
All you have to do is immerse the wool in alcohol and drain the excess. Press the wool in the navel. The best it would be to attach the wool with adhesive tape in order to keep the wool into the navel. Hold for half hour and then remove it. Repeat it twice a day, preferably in the morning when you get up and at night before going to bed. It is important to note that at that moment while the wool is placed on the navel, the muscles should be completely relaxed and the body be stationary.
What are the benefits of the wetted wool with alcohol fixed into the navel?
- Reduces pain in the stomach (especially during menstrual cramps)
- Reduces temperature
- Facilitates cold
- Relieves cough
- Prevents dizziness
Note: Although the percentage of negative consequences of this treatment is very small, if you experience any kind of negative reaction, discontinue the treatment.