Besides the fact that you will enjoy this sweet smoothie, this drink will also help you lose weight.
- 200 ml of yogurt
- Half a banana
- One tablespoon of honey
- One tablespoon of flaxseed and pumpkin seeds
Choose soy yogurt or yogurt with active LGG culture, they are rich in protein and stimulate the cleansing of the body. Place all ingredients in blender and mix them nicely.
Serve the smoothie in bowls that you can decorate if you wish.