The ingredients which are mixed in the drink will provide a sufficient amount of potassium, magnesium, iron, fiber, folic acid and vitamins A, B1, B6 which completely will recover and wake up an exhausted body.
- 1 cup of strawberries or raspberries
- 1 cucumber
- 3 palms of fresh spinach
- fresh mint
- Juice of one orange and lemon
First wash the fruits and vegetables under running water, then, place all ingredients in a blender along with lemon juice and orange juice and add a little bit of mint. Stir until the mixture becomes liquid. Serve the liquid into a glass bowl and add a little mint and some ice cubes.