9 Often Overlooked Signs Your Body is Full of Toxins (Plus How to Naturally Detox)

Our modern life is full of too many hazards. Our air is highly contaminated. The products we use have pesticides, hormones and various toxins. We almost always have toxins and hazardous chemicals all around us.

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The medications and tobacco we are using are further complicating things. All this means everyone’s health is under threat. We should cleanse our body for restoring its overall wellbeing and proper functioning.

The first thing you should know is how to identify the signs that say that our body is loaded with toxins:

Here are the symptoms you shouldn’t ignore at all:

1. Excess Abdominal Fat

When you have too much abdominal fat, it shows that your body is loaded with toxins. The toxins hinder your body’s capability for regulating glucose levels and metabolizing cholesterol.

2. Skin Problems

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When you have too much toxins in your body, you can face many skin problems like:

  • Rosacea
  • Skin inflammation
  • Itchy skin

All this occurs because your body attempts to remove toxins naturally.

3. Headache

The poisons in your body can cause irritation of the central nervous system, and this can result in headaches.

4. Body Overheating

When you have excess toxins in your body, they cause the overworking of your liver. This results in creation of excess heat by the liver, which further causes overheating of your body.

5. Lower Energy Levels

When there’s toxic overload in your body, it will give a consistent feeling that you are exhausted.

6. Congested Sinuses

The sinuses could get congested if the air you are breathing in is contaminated.

7. Suffering from Insomnia

When there is accumulation of toxins in your tissues, they will cause obstruction of circulation, leading to insomnia.

8. Gallbladder Problems

When there’s toxin deposit in your liver, the bile can become heavy. This can cause clogged gallbladder.

9. Yellow/White Coated Tongue

If you notice that your tongue has a yellow or white tone, it’s a sign that your blood has excess toxins.

Detox Remedies

We will also give you 3 detox remedies which are highly effective:

1. Epsom Salt Bath

You can effectively detoxify your body using Epsom salt baths. They help in raising magnesium levels, which is essential for cell detoxification. It also helps in the elimination of metals and alleviating pain from your body.

  • Fill your bathtub with warm water and add 1-2 cups Epsom salt into it.
  • Soak your feet in the bathtub for 15 minutes.
  • This detox technique should be repeated 3 times per week.

Note: -- If you have high blood pressure or heart problems, you shouldn’t use this detox treatment.

2. Using Green Tea

Green tea contains high amounts of antioxidants. This makes it highly effective in the elimination of free radicals.

Green tea also contains epigallocatechin-3-gallate (EGCG), a highly potent antioxidant that helps in preventing toxic damage of your liver.

Make 2-3 cups of green tea part of your daily routine. You may also use green tea extract – between 100 mg and 750 mg a day.

3. Using Lemon

Lemon juice is considered as among the most powerful detoxifiers and alkalizers. It helps in triggering the production of bile in your liver and stimulating mineral intake and absorption.

It is well known that lemon has very high levels of vitamin C and antioxidants. These ingredients help in strengthening your immune system. The fruits and especially their peels contain high amounts of a special antioxidant known as d-limonene. This antioxidant is capable of effectively activating those enzymes within your liver which are helpful in eliminating toxic compounds.

So make sure to drink a mixture of 1 cup warm water and squeezed juice from 1 lemon every day the moment you wake in the morning.

Additionally, you may also drink a mixture of 1 cup warm water, 1-1/2 cup lemon juice, 1 tbsp honey, and 1 tsp cayenne pepper daily for a few weeks to eliminate toxins.


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