It is important to free up your colon from harmful toxins that can build up and lead to serious health problems.
An accumulation of waste in the colon can lead to colon cancer as the harmful toxins permeate your colon.
You can cleanse your colon today with a two ingredient recipe that is 100% natural and will leave no side effect while also ensuring that the good bacteria in your digestive system is left unharmed.
The recipe consists of two ingredients namely:
- Apple Cider Vinegar (ACV)
- Pure natural honey
Apple cider vinegar is very useful in cleansing the colon as well as providing other health benefits such as;
- Lowering blood pressure
- Reducing blood sugar levels
- Helping with irregular bowel syndrome (IBS).
ACV is rich in bioactive components such as gallic acid, ferulic acid, acetic acid, caffeic acid, chlorogenic acid, catechin, p-coumaric acid and ephicatechin.
These compounds have a lot of health benefits such as;
- It helps fight obesity.
- It reduces cholesterol levels.
- It combats hypertension.
- It prevents diabetes.
- It has anticancer properties.
- It has antioxidant properties.
- It also has antimicrobial properties.
Pure natural honey is rich in antimicrobial properties that help to destroy harmful bacteria in the colon.
Here’s how you can prepare the colon cleansing recipe.
- Pure natural honey -- 2 tablespoons
- Apple cider vinegar -- 2 tablespoons
- Warm water -- 8 ounces
- Mix the pure honey and ACV in a glass of warm water.
- Make sure you dissolve the honey by stirring the mixture well.
- You should drink this recipe on an empty stomach every morning to cleanse your colon.
After drinking this recipe you are likely to experience bowel movement.